control,then it is possible that you are doing harm to your heart.2)When that produce a by toc omuch anxiety or tension. ers will be damaged quickly,within only five minutes.3)."realize that there are othe troublesome parts of your life over which you can have little or no control-like the economy and politicians".(L56)get to know that there are some other aspects in your lifethat aus pain while you cn hardly do anything towards economy and politicians 5).Language Points 1).overwhelmvt.A)cover(sth/sb)completely or cause to feel a sudden strong feeling使不知所措，（感情上）使（某人）受不了 【例句】They were overwhelmed by sadness when their baby died.婴儿死时 B)defeat胜过，击败 【例句】 They were overwhelmed by the enemy. 他们被敌军击败了。【搭配】 be overwhelmed with sth.被.控制，沉浸在.中： 【记忆】 overwhelming a.压倒性的，无法抵抗的)titlevt.give a name to(a book,an article,etc)给（书、文章等取名 【例句】 speare titled his play A Mid-summer Night's Dream. 莎士比亚把他的 刷本定名为《仲夏夜之梦》 n.A)[C]a name given to a book,picture,etc.名称，题目 【例句】 The next record bears the title The Red Shoes 下一张唱片的名字就是《红 鞋子》。B)[C]a word which is used before sb.'s name称呼，头衔 【例句】 What's his title?Is he Doctor or just Professor? 称呼他什么？博士还是教 授？【搭配】 academic title 学衔 title page 书名页，扉 【记忆】 entitle v.给 .权利（或资榴，给.题名，给.号：授权，授权3）ex0 ess extra or additional额外的，附加的 【例句】 We might seem to be carrying excess supplies but they would be necessary in the case of an emergency. 看上去我们所带的东西多了些，但情况紧急时，它 们会派上用场。 母nount hcthb.epeded oon9无节制 【例句】 ÷An excess of enthusiasm is not always a good thing.过分热情并不总是一件好
control, then it is possible that you are doing harm to your heart.2) When that happens it happens very quickly, within five minutes. (L12)When too great amounts of chemicals are produced by too much anxiety or tension, the heart muscle fibers will be damaged quickly, within only five minutes.3) .“realize that there are other troublesome parts of your life over which you can have little or no control—like the economy and politicians”. (L56)get to know that there are some other aspects in your life that cause pain while you can hardly do anything towards it, such as the economy and politicians. 5), Language Points 1). overwhelmvt.A) cover (sth/sb) completely or cause to feel a sudden strong feeling 使不知所措, （感情上）使（某人）受不了 【例句】❖They were overwhelmed by sadness when their baby died. 婴儿死时 他们悲痛欲绝。 B) defeat 胜过，击败 【例句】 ❖They were overwhelmed by the enemy. 他们被敌军击败了。【搭配】 be overwhelmed with sth. 被······控制，沉浸在······中： ❖The children were overwhelmed with excitement. 【记忆】 overwhelming a. 压倒性的, 无法抵抗的 2) titlevt. give a name to (a book, an article, etc.) 给(书、文章等) 取名 【例句】 ❖Shakespeare titled his play A Mid-summer Night’s Dream. 莎士比亚把他的 剧本定名为 《仲夏夜之梦》。 n.A) [C] a name given to a book, picture, etc. 名称，题目 【例句】 ❖The next record bears the title The Red Shoes. 下一张唱片的名字就是《红 鞋子》。B) [C] a word which is used before sb. ’s name 称 呼，头衔 【例句】 ❖What’s his title? Is he Doctor or just Professor? 称呼他什么？ 博士还是教 授？【搭配】 academic title 学衔 title page 书名页 , 扉 页 【记忆】 entitle v. 给······权利(或资格)，给······题名，给·····号；授权，授权 3) excess extra or additional 额外的，附加的 【例句】 ❖We might seem to be carrying excess supplies but they would be necessary in the case of an emergency. 看上去我们所带的东西多了些，但情况紧急时，它 们会派上用场。 n. an amount which is more than acceptable, expected or reasonable 无节制， 过量 【例句】 ❖An excess of enthusiasm is not always a good thing. 过分热情并不总是一件好
事。【搭配】 超过 do something to excess 过度，过分，过火 run/go to excess 走极端 with a large excess of 带有过量的 【记忆】 ex(out)+cess((oto yield)=过多，过量 excessive a.过多的 过分的 dsth.as belonging to. caused by or produced by sb/sth把.归因于，把.归咎 【例句】 We attribute our success to being in the right place at the right time. 我们把 成功归因于天时地利 u2yTre9 edtof sb6sh特性.居形 Patience is one of the most important attributes in a teacher,.耐心是教师最重 要的品质之一。【搭配】 attribute sth.to 认为某事物是.的居性，把某事物归功于 vsical attribute 身体素质 attributionn.归因 attributive a.归属的，归因的，定语的n.定语 【辨析】attribute,contribute,distribute tribute是捐赠，贡献，投稽"，惯用搭配是contr oute sth to sth distribute当"分发，分配"讲时，其惯用搭配是distribute sth to /among sb:当散 布"讲时，常与介词over搭配使用.5)exteriorn.[C]an extemal appearance,outside 外部，外面，外表 【例句】 He is a gentle man with a rough exterior 他是一个外表粗鲁但性情温和的男人 a.on or coming from the outside外部的，外面的，外表的 【例句】 Exterior to the main house there is a small building that could be used as an office 主建筑外面，有一个可用作办公室的小楼。【搭配】 on the exterior 在外表，在外部 a murderous heart under a smiling exterior 笑里藏刀 an exterior policy 对外政策 【记忆】 eter(ot)+ior(表比较级的词尾)=外部的，外表的 orly ad. 在外部，从外表上看 反义词：interior 内部的6)delegatevt.A)gve(duties or rights,etc)tosb in a lower position or grade授权，委托权限 【例句】
事。【搭配】 in excess of 超过 do something to excess 过度，过分，过火 run/go to excess 走极端 with a large excess of 带有过量的 【记忆】 ex(out) + cess (to go to yield ) =过多，过量； excessive a. 过多的，过分的，额外 4) attributevt. regard sth. as belonging to, caused by or produced by sb/sth 把······归因于，把······归咎 【例句】 ❖We attribute our success to being in the right place at the right time. 我们把 成功归因于天时地利。 n. [C] a quality regarded as a natural part of sb/sth 特性，属性 【例句】 ❖Patience is one of the most important attributes in a teacher. 耐心是教师最重 要的品质之一。【搭配】 attribute sth. to 认为某事物是······的属性，把某事物归功于 physical attribute 身体素质 【记忆】 attribution n. 归因 attributive a. 归属的, 归因的, 定语的 n.定语 【辨析】attribute, contribute, distribute attribute 是“把······归因于，把······归咎于”，其搭配是attribute sth to sb/sth； contribute是“捐赠，贡献，投稿”，惯用搭配是 contribute sth to sth； distribute 当“分发，分配”讲时，其惯用搭配是 distribute sth to /among sb；当“散 布”讲时，常与介词 over 搭配使用。5) exteriorn. [C] an external appearance, outside 外部，外面，外表 【例句】 ❖He is a gentle man with a rough exterior. 他是一个外表粗鲁但性情温和的男人。 a. on or coming from the outside 外部的，外面的，外表的 【例句】 ❖Exterior to the main house there is a small building that could be used as an office. 主建筑外面，有一个可用作办公室的小楼。【搭配】 on the exterior 在外表，在外部 a murderous heart under a smiling exterior 笑里藏刀 an exterior policy 对外政策 【记忆】 exter (out ) +ior（表比较级的词尾）=外部的，外表的 exteriorly ad. 在外部，从外表上看 同义词：external, outer, outside 反义词：interior 内部的 6) delegatevt.A) give (duties or rights, etc.) to sb in a lower position or grade 授权，委托权限 【例句】
&The boss doesn't know how to delegate老板不知道加何用人 B)chooseor send sb as a representative选派代表 【例句】 Agroup of four teachers were delegated to represent the school at the meeting. 由4名教师组成的小组已被派去代表学校参加会议。 n.[C]a person chosen or elected by a group to speak.vote,etc.for them,esp.at ch union chooses several delegaes to the yearly meeing.每个工会选出几 位代表参加年度会议。【搭配】 a delegate to a conference 赴会的代表 delegates without power to vote 列席代表【辨析】delegate,deputy. deleg delegate 是正式用词，指由政府或其他机构正式任命的，派往其他国家或地区 的代表”，尤指参加会议的代表或一个代表团的成员，代表个人或团体的行动： deputy 是正式用词，指由上级或委托人授权行事的代理人”，只代表个人，不代 表团体： representative 是常用词，币常指由洗举或委泥产生的代表”，可代表个人或 delegation 是"代表团"。7)cyclen.A[C]a series of events that are regularly repeated in the same order循环，周期 【例句】÷She complained about the endless cycle of daily routine. 她抱怨日常生活无休止的循环 B)[C]a bicycle. -cycle,etc.自行车，摩托车 【例句】 The shop sells a large range of cycles.这家店出售各种各样的自行车。i.ridea bicycle骑自行车 【例句】 He cycles to work every day.他每天骑车去上班。【搭配】 break the cy 打破循环 a vicious cycle 恶性循习 in cycles 周期性地 one Chinese cycle 一用子 the cycle of the seasons季节的循环 【记忆) 词根cye环、轮了 “两轮或三轮车”，引申为循环 cyclist n.骑脚踏车的人；cyclic a.周期的，循环的：cycling n.骑脚踏车兜风8) recommendvt.A)suggest:advise建议，劝告 【例句】 The doctof recommep stop smoking as soon a possible B)praise sb as suitable for a purpose or for apost推荐，举荐 【例句】 The headmaster agreed to recommend the teachers'suggestions to the
❖The boss doesn’t know how to delegate. 老板不知道如何用人。 B) choose or send sb as a representative 选派代表 【例句】 ❖A group of four teachers were delegated to represent the school at the meeting. 由 4 名教师组成的小组已被派去代表学校参加会议。 n. [C] a person chosen or elected by a group to speak, vote, etc. for them, esp. at a meeting 代表 【例句】 ❖Each union chooses several delegates to the yearly meeting. 每个工会选出几 位代表参加年度会议。【搭配】 a delegate to a conference 赴会的代表 delegates without power to vote 列席代表 【辨析】 delegate, deputy, representative，delegation delegate 是正式用词，指由政府或其他机构正式任命的，派往其他国家或地区 的“代表”，尤指参加会议的代表或一个代表团的成员，代表个人或团体的行动； deputy 是正式用词，指由上级或委托人授权行事的“代理人”，只代表个人，不代 表团体； representative 是常用词，通常指由选举或委派产生的“代表”，可代表个人或团 体； delegation 是“代表团”。7) cyclen. A) [C] a series of events that are regularly repeated in the same order 循环，周期 【例句】❖She complained about the endless cycle of daily routine. 她抱怨日常生活无休止的循环。 B) [C] a bicycle, motor-cycle, etc. 自行车，摩托车 【例句】 ❖The shop sells a large range of cycles. 这家店出售各种各样的自行车。vi. ride a bicycle 骑自行车 【例句】 ❖He cycles to work every day. 他每天骑车去上班。【搭配】 break the cycle 打破循环 a vicious cycle 恶性循环 in cycles 周期性地 one Chinese cycle 一甲子 the cycle of the seasons 季节的循环 【记忆】 词根 cye 环、轮子，“两轮或三轮车” ，引申为“循环”。 cyclist n.骑脚踏车的人; cyclic a. 周期的, 循环的; cycling n. 骑脚踏车兜风 8) recommendvt. A) suggest; advise 建议，劝告 【例句】 ❖The doctor recommended that she should stop smoking as soon as possible. 医生建议她尽快戒烟。 B) praise sb as suitable for a purpose or for a post 推荐，举荐 【例句】 ❖The headmaster agreed to recommend the teachers’ suggestions to the