1. Problem- Analysis-Solution(向解决法 Back Analysis of effects of iron deficiency: (Paras. 7-8) (1) Fatigue and poor performance may begin to appear when not enough iron is present in their blood to form the molecules of blood protein that transport oxygen to the working muscles.(2)When their iron reserves go to zero, people often feel weak, tired, and out of breath -and their exercise performance is severely compromised; and they are in trouble. >>>more
>>>more Analysis of effects of iron deficiency: ?(Paras. 7 - 8) (1) Fatigue and poor performance may begin to appear when not enough iron is present in their blood to form the molecules of blood protein that transport oxygen to the working muscles. (2) When their iron reserves go to zero, people often feel weak, tired, and out of breath — and their exercise performance is severely compromised; and they are in trouble. Back 1. Problem-Analysis-Solution (问题解决法)
1. Problem- Analysis-Solution(向解决法 Back Analysis of importance of checking iron reserves:?(Para. 9) (1) It is important to check levels of a different compound, which indicates the amount of storage of iron in the blood. (2) Both women and men are at risk of iron deficiency as a result of a high level of active physical exercise.3)It is advisable for people in these groups to have a yearly blood test to check blood iron reserves 返回
Analysis of importance of checking iron reserves: ? (Para. 9) (1) It is important to check levels of a different compound, which indicates the amount of storage of iron in the blood. (2) Both women and men are at risk of iron deficiency as a result of a high level of active physical exercise. (3) It is advisable for people in these groups to have a yearly blood test to check blood iron reserves. Back 1. Problem-Analysis-Solution (问题解决法) 返回
1. Problem- Analysis-Solution(/题解决法 Back Solution to the problem: ?(Paras. 10-11) (1) If iron levels are low, talk with a physician to see if the deficiency should be corrected by modifying your diet or by taking supplements. (Para. 10 (2)Select breads and cereals with the words iron-added'on the label. (Para. 11) 3)Eat the foods with plentiful vitamin C to enhance the amount of iron absorbed (Para. 11) >more
>>>more Solution to the problem: ? (Paras. 10 - 11) (1) If iron levels are low, talk with a physician to see if the deficiency should be corrected by modifying your diet or by taking supplements… (Para. 10) (2) Select breads and cereals with the words ‘iron-added’ on the label… (Para. 11) (3) Eat the foods with plentiful Vitamin C to enhance the amount of iron absorbed. (Para. 11) Back 1. Problem-Analysis-Solution (问题解决法)
1. Problem- Analysis-Solution(/题解决法 Back Solution to the problem: ?(Paras. 10-11) (4)Cook in iron pans, as food can derive iron from the pan during the cooking process. (Para. 11) 5)Avoid drinking coffee or tea with meals, since substances in these drinks can interfere with iron being absorbed into the body.( Para. 11) 回
(4) Cook in iron pans, as food can derive iron from the pan during the cooking process. ( Para. 11) (5) Avoid drinking coffee or tea with meals, since substances in these drinks can interfere with iron being absorbed into the body. ( Para. 11) Back Solution to the problem: ? (Paras. 10 - 11) 1. Problem-Analysis-Solution (问题解决法) 返回
1. Problem-4 nalysis-- Solution(向题解决法 Back Evaluation: ?(Para. 12) <Active women need to be a lot more careful about their food choices. If you pay attention to warning signs before iron reserves are gone, you can remedy the deficiency before it really becomes a problem. 5 返回
Evaluation: ? (Para. 12) 返回 “Active women need to be a lot more careful about their food choices. If you pay attention to warning signs before iron reserves are gone, you can remedy the deficiency before it really becomes a problem.” Back 1. Problem-Analysis-Solution (问题解决法)